INDIVIDUAL WORKSHOP
June 13 - June 18, 2011.
Terre Haute, IN, United States.
Terre Haute, IN, United States.
One Week Tai Chi Workshop (REGISTRATIONS CLOSED)
To download brochure and registration form please
click here front page back page
I would like to invite you and your friends to our upcoming workshop on June 13-18 in Terre Haute. It will be an ideal time for self-growth, improving Tai Chi and health. I am confident that you will enjoy this special time to learn and practice Tai Chi, to grow in energy and spirit, as well as networking with friends from many countries.
The pre-conference workshop will be held on June 11-12. It will be Tai Chi for Arthritis for Fall Prevention and Seated Tai Chi for Arthritis. This is the once a year opportunity to work with most of the Master Trainers and myself in a small individualized group. At the conference you will learn how to adapt Tai Chi for Arthritis for preventing falls and with people with disabilities. This workshop can also be an update for other Tai Chi for Health programs. Please note that you are required to know the Tai Chi for Arthritis program prior to the workshop.
We are offering several scholarships thanks to generous contributions from participants of June 2010 and the Tai Chi for Health Community. For more information regarding this year's scholarship, please contact the Tai Chi for Health Community.
On behalf of our team, we are looking forward to welcoming new and catching up with old friends.
Dr Paul Lam
- To enjoy one-week of focused interactive training
- To expand your knowledge and skill in Tai Chi
- To share energy and spirit with Tai Chi enthusiasts worldwide
- To work with and learn from experienced teachers in an individualized class
- To gain a deeper understanding of what you have learnt from previous workshops
- To renew friendships with old friends and meet new ones
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To work with Dr Paul Lam and his colleagues
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To be part of a unique experience
"I was amazed at the demonstrations, the instructors, the evening
sessions, and Dr Lam. His fluid, soft, deliberate motions are such an inspiration. My investment of time and money has been well worth it."
sessions, and Dr Lam. His fluid, soft, deliberate motions are such an inspiration. My investment of time and money has been well worth it."Terry Frankenstein, Escanaba, MI
"All the people I interacted with seemed intent on sharing and caring. Everyone was generous with their gifts as well as kind and compassionate to first-timers like me who are relatively new to the practice of tai chi.'
Sarah Birger, Langley, WA
"There was a feeling of belonging to family, with support and valuable information given by all the Master Trainers. Fun time at the talent show; so many talented people! It was wonderful."
Bernie Coates, Birkdale, UK
Guidelines for choosing your course - Choose ONE course ONLY
*- Designed for beginners and those with some Tai Chi experience to
gain better health and well-being.
** - If you have one year's experience this can help you to expand your skill.
***- If you are an advanced practitioner, this can be a challenge to reach new heights.
****- If you are an advanced practitioner and wish to work really hard, this will suit you.
gain better health and well-being.** - If you have one year's experience this can help you to expand your skill.
***- If you are an advanced practitioner, this can be a challenge to reach new heights.
****- If you are an advanced practitioner and wish to work really hard, this will suit you.
1. Tai Chi for Arthritis and Fall Prevention Instructor Training Course*
You will learn the 12 movement Tai Chi for Arthritis and the 9 movement Part II programs, as well as a special module to use them for fall prevention. You will also learn skills to teach the programs effectively and safely. Supported by Arthritis Foundation, it is proven to relieve arthritic pain, improve health and quality of life.
Qualified participants (health and fitness professionals, advanced Tai Chi students and instructors) may be certified to teach the programs. We welcome beginners to participate for personal growth and health.
2. Tai Chi for Diabetes and Osteoporosis Instructor Training*
You will learn both sets of forms which are based on Sun and Yang styles. They are complementary to, but different from, each other and Tai Chi for Arthritis. Similar qualifications apply for the certification. The programs are supported by Diabetes Australia and Osteoporosis Australia respectively. We welcome beginners to participate for personal growth and health improvement.
You will learn both sets of forms which are based on Sun and Yang styles. They are complementary to, but different from, each other and Tai Chi for Arthritis. Similar qualifications apply for the certification. The programs are supported by Diabetes Australia and Osteoporosis Australia respectively. We welcome beginners to participate for personal growth and health improvement.
3. The 24 Forms**
People of almost any level of physical fitness and age can learn this most popular Tai Chi set. Based on the Yang Style, it is gentle and graceful. Learning this set will give you a solid foundation and expand your skill.
People of almost any level of physical fitness and age can learn this most popular Tai Chi set. Based on the Yang Style, it is gentle and graceful. Learning this set will give you a solid foundation and expand your skill.
4. Exploring the Depth of The 24 Forms**
Pre-requisite: know the 24 Forms
The 24 Forms is used as a vehicle to work with essential Tai Chi principles, here we explore the deeper meanings and internal aspects of Tai Chi to enhance your progress.
Pre-requisite: know the 24 Forms
The 24 Forms is used as a vehicle to work with essential Tai Chi principles, here we explore the deeper meanings and internal aspects of Tai Chi to enhance your progress.
5. Sun Style 73 Forms**to ***
Pre-requisite: know Tai Chi for Arthritis I and II
Sun style Tai Chi contains unique and powerful Qigong (life energy) that are ideal for self-growth and healing. It is relatively easy to learn and has great depth to be explored for a lifetime.
6. Exploring the Depth of Sun style 73 Forms***
Pre-requisite: know the 73 Forms
Explore the essential principles and internal aspects to improve your internal energy and depth of Tai Chi. It will make your journey to higher level more enjoyable and quicker.
7. The Combined 42 Forms***
This set contains the characteristics of the four major Tai Chi styles, namely Yang, Chen, Wu and Sun. It is well-balanced, enjoyable and is adopted by most major international competitions.
This set contains the characteristics of the four major Tai Chi styles, namely Yang, Chen, Wu and Sun. It is well-balanced, enjoyable and is adopted by most major international competitions.
8. Yang Style 40 Forms***
A well constructed set based on the classical Yang style 108 Forms. Graceful and open-framed, Yang is the most popular Tai Chi style.
A well constructed set based on the classical Yang style 108 Forms. Graceful and open-framed, Yang is the most popular Tai Chi style.
9. Tai Chi Fan ***
Originating in China and based on yang style, this Tai Chi Fan set combines both martial and monastic qualities, expressing the ultimate in ying and yang.
Originating in China and based on yang style, this Tai Chi Fan set combines both martial and monastic qualities, expressing the ultimate in ying and yang.
10. 42 Sword Forms***
The set contains the characterisitics of the four major Tai Chi styles, namely Yang, Chen, Wu and Sun and is especially suitable for people who have completed the Combined 42 Forms. The sword is a beautiful extension of the essential principles of Tai Chi.
11. Push Hands***
Learn how to listen and interpret energy; yielding and neutralising incoming force through push hands. It will improve your level and understanding of Tai Chi.
12. The Chen Style 36 Forms****
Chen Style is characterised by softness and hardness complementing each other, fastness and slowness intermixed. It is more vigorous than other styles and powered by a sophisticated spiral force (chan suu jin), ideal to expand skill for advanced practitioners.
Chen Style is characterised by softness and hardness complementing each other, fastness and slowness intermixed. It is more vigorous than other styles and powered by a sophisticated spiral force (chan suu jin), ideal to expand skill for advanced practitioners.
13. Exploring the Depth of 36 Forms ****
Pre-requisite: know the 36 Forms
Exploring the inner principles to improve your depth and skill of this more challenging set and to expand skill for advanced practitioners.
Dr Paul Lam is a recognized world leader in the field of Tai Chi for Health improvement. He has been a family physician and Tai Chi 
practitioner for 35 years. Dr Lam has trained thousands of Tai Chi instructors. Arthritis and Diabetes Associates around the world support his Tai Chi for Health programs.
Other experienced instructors include:
Ralph Dehner; Caroline Demoise; Dan Jones; Marty Kidder; Pam Kircher; Pat Lawson; Robin Malby; Jef Morris; Guy Prentice; Shelia Rae; Susan Scheuer; Russell Smiley; Stephanie Taylor; Troyce Thome and Mearl Thompson.
Monday June 13th 6.30pm - 8.30pm
1. Understandind intention in Push Hands 
Explore the idea of issuing energy (fa jin), with caution and safety, incorporating Yang Style ward off, roll back, press and push.
2. Baduajin Qigong
One of the most widely practiced Qigong also known as Eight Pieces of Brocade. The modified movements enhance Qi circulation and can be practiced sitting or standing.
3. Teaching Tai Chi Effectively (Part 1)
An interactive seminar to explore: Why teach tai chi? What makes an effective teacher and how to become more effective?
Tuesday 14th June 6.30pm
Annual Meeting of Tai Chi for Health Community
This is an open invitation for everyone to come and enjoy a free evening of fun and information about TCHC.
Followed by:-
The Talent Show - get ready for fun skits and the unique talents of our tai chi colleagues
Thursday 16th June 6.30pm - 8.30pm
1. A short fan set
Appropriate for men and women regardless of experience will enjoy this introduction to Tai Chi Fan. You will learn a catchy short form in this evening session.
2. Eastern Head Massage
A wonderful relaxing treatment that involves massage of the upper back, shoulders, neck, head and face. It has been practiced in India for over a thousand years and usually involved all family members from the very young to the oldest.
A wonderful relaxing treatment that involves massage of the upper back, shoulders, neck, head and face. It has been practiced in India for over a thousand years and usually involved all family members from the very young to the oldest.
3. Teaching Effectively Part II
An interactive seminar to explore: The Stepwise Progressive Teaching Method. How to start a class and working with different populations including motivation.
An interactive seminar to explore: The Stepwise Progressive Teaching Method. How to start a class and working with different populations including motivation.
Friday June 17th
All welcome
Enjoy a private evening… A buffet style dinner will be provided catering for all varied diets. It is a great time to get together at the conclusion of the workshop.
All welcome
Enjoy a private evening… A buffet style dinner will be provided catering for all varied diets. It is a great time to get together at the conclusion of the workshop.
- Enjoy one week of pure Tai Chi and friendship
- Inspirational Tai Chi to improve your skill and health
- Many courses from beginners to advanced
- Experienced instructors and authentic Tai Chi
- Work with other keen participants in small groups
- Optional 2-hour seminars
- Morning talks by experts from various fields
- Morning demonstrations by different and inspiring experts.
For your information the workshop commences on Monday June 13th at 
9.00am and concludes on Saturday June 18th at 4.00pm.
9.00am and concludes on Saturday June 18th at 4.00pm.If you are interested in the all inclusive package, the accommodation is for 7 nights arriving Sunday June12th and departing Sunday June 19th.
Transport Information
The nearest major airport to Terre Hautre is Indianapolis International Airport. The college is approximately 1.5 hours drive from the airport.
For your convenience a shuttle service has been arranged at a cost of $25.00 each way. If you would like to book the shuttle, please contact Anna Bennett.
Also consider the times of the shuttle service when you are booking your flight.
Indianapolis Airport to
Saint Mary of the Woods College, Terre Haute
Friday June 10th (for participants attending the pre-conference workshop)
3.00pm
Sunday June 12th
10.00am
2.00pm
6.45pm
Saint Mary of the Woods College, Terre Haute
to Indianapolis Airport
Sunday June 19th
Sunday June 19th
8.00am
12 noon
Wear loose comfortable clothing and flat shoes.
Saint-Mary-of-the-Woods College is a 67 acre wooded campus located five miles northwest of Terre Haute. This peaceful and beautiful campus features a fitness trail, lake and stables amid the stately academic buildings.
We learned in Dr. Lam’s workshop that correct teaching and practice
are essential to improve tai chi. You will work with highly qualified instructors and enjoy practicing with your peers when you take a course at the June workshop.
The 2011 workshop will have a wide variety of courses for all levels. Everyone will have the opportunity to develop their tai chi and gain the benefits of better health.
Now is the time to choose your course and mark your calendar.
You will have fun as you expand your circle of tai chi friends. I Hope
to meet you in Terre Haute.
Dr. Bob McBrien
President, Tai Chi for Health Community
To download brochure and registration form please
Please note: All Costs are Quoted in US Dollars
One week course:
$670/640 If paid before March 20
$730/700 If paid after March 20
Evening activities:
$35/$30 each activity
Accommodation:
$630 (Single room & three meals for 7 days)
$490 (Double room & three meals for 7 days)
All Inclusive Package:
All meals, evening activities, course fees and 7 nights
accomodation. Must be paid before March 20th.
$1280 or $1230 for TCHC Members (single room)
$1180 or $1130 for TCHC Members (double room)
$1350 or $1300 if paid after March 20th
Please note:-
If you are registering on-line and would like a double room please indicate this in the Comments section of the registration form.
If you are a TCHC member, please email Anna manager@taichiforhealthinstitute.org to advise your membership number for your discount to apply:-
Please make payment payable to the:-
Tai Chi for Health Institute
999 McClerkin Rd
Burlison, TN 38015
Burlison, TN 38015
Closing Date:
May 10th
Cancellation fee:
$50.00 before May 10, 2011
NO REFUND after May 10
Saint Mary-of-the Woods College
West Terre Haute,
IN 47885
9.00am to 4.00pm
Tai Chi for Health Institute
999 McClerkin Rd
Burlison, TN 38015
Phone: 901 388 3253
Burlison, TN 38015
Phone: 901 388 3253
Anna Bennett
Shelia Rae
Phone: 901 359 5580
Email: taichimail@yahoo.com
Jim Starshak
Phone: 913 322 0764
Email: thehomegym@everestkc.net