Sydney, NSW, Australia.
This has been one of the most popular workshops conducted by Dr Lam around the world over the last ten years. Dr Lam will show you how to deliver the Jing and use it to store and regenerate more Qi. Your tai chi will improve significantly as you begin to cultivate stronger Qi. These techniques and knowledge are applicable to all tai chi. Millions of people around the world have learned Tai Chi for Arthritis; many would like to progress further. This workshop is a great opportunity to enhance your tai chi and gain greater health benefits. This workshop would be, with prior notice, an update for the Tai Chi for Arthritis or other Tai Chi for Health programs.
During this exciting workshop Dr Lam will discuss the deeper meanings of tai chi principles and how to incorporate them into your forms. He will explain the ultimate purpose of tai chi and what Qi (vital life energy) is. We will work on using the Yi (mind) to drive the Qi, and the Qi to drive the Jing (internal force).
- To work with the creator of Tai Chi for Health programs

- To improve your tai chi
- To deepen your understanding of tai chi principles
- To enjoy exploring the inner meaning and insights of tai chi
- To feel the flow and beauty of tai chi
- To learn how to alleviate back pain and improve health in general
Anyone who has learned Tai Chi for Arthritis (able to perform from memory) and Part II, both instructors and students can participate and gain the benefits. Dr Paul Lam
an Australian family physician and tai chi expert, is a world leader in the field of tai chi for health. He is a well recognised teacher, and the author of several books on tai chi and best-selling instructional tai chi DVDs. His tai chi programs have improved the health and wellness of millions worldwide.
Dr Lam is one of the most sought after tai chi teachers, having trained thousands of instructors. Many travel around the world to attend his workshops.
From Dr Lam:
Over last thirty five years I have been seeking the secret of tai chi, true understanding of tai chi principles and how to gain the magical health benefits. I would like to share my experience and insight with you in this workshop, this will make your personal journey in tai chi more fulfilling and reach a greater height sooner.
























