Tucson, AZ, United States.
Millions of people around the world have gained health benefits from the Tai Chi for Arthritis (TCA) progr
am. It is an effective and safe program proven by medical studies to relieve pain, improve physical ability and quality of life. Studies have shown the program significantly reduced the risk of falling for the elderly. It is supported by many Arthritis Foundations including the USA, Australia and UK.
Dr. Paul Lam and his team of medical and tai chi experts designed this program to be safe and effective for people with arthritis; it would also provide health benefits and improve quality of life for almost anyone.
Based on the Sun style of Tai Chi, Tai Chi for Arthritis is easy to learn, effective and safe. It improves flexibility, muscle strength, increases heart/lung activity, aligns posture, improves balance, and integrates the mind and body.
The TCA program includes warm up, cool down exercises, the 12 movement set on both sides, the teaching method, knowledge about arthritis and how to teach this program safely.
Qualified participants who have successfully completed the course will be accredited by the Tai Chi for Health Institute to teach this program.
- The 12-movement Sun style Tai Chi
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How to teach this program effectively and safely
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How Tai Chi improve health and arthritis
- Dr Lam's stepwise progressive teaching method
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Qigong for Arthritis
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Essential knowledge about arthritis
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The essential principles of Tai Chi
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To improve your level of Tai Chi
in a positive, enjoyable and interactive environment.
Arthritis is one of the most common chronic conditions in western countries, with no known cure. Tai Chi for Arthritis has been used around the world by millions to relieve pain and improve ability to do daily activities. It is also effective for falls prevention, improve health and wellness. Please click here for a recently published study of the program at the Journal of Arthritis Care and Research.
All persons wishing to attend the workshop may do so on the understanding that they are 
fit to safely participate in this workshop. Prior tai chi experience is not a prerequisite for attendance or for accreditation as a TCA Instructor/Leader. Persons who are not eligible to become a TCA Instructor/Leader may receive a certificate of attendance upon completion of the two-day course.
Persons who wish to qualify as a TCA Instructor with Dr Paul Lam Tai Chi for Health Institute, must be
- Tai Chi teacher
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Advanced Tai Chi Student
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Physiotherapist or Physical Therapist,Occupational Therapist, Health Professional including Nurse, Doctor, Traditional Therapist, Accredited/Certified Exercise Instructor, Allied Health Assistants and other similar qualifications
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Complete the required prepation work to the best of your ability
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Complete an application form and questionnaire and return to the local organiser two weeks prior to the workshop
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Hold a current certificate of an accredited first aid course or similar qualification
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Continue to practice and update every two years
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Pass a written test
The Tai Chi for Arthritis DVD and handbook are included in your registration fees unless the co-ordinating organisations have a special agreement with Dr Lam or his authorised Master Trainer. If the DVD is not included, Dr Lam strongly recommends you purchase it. This will significantly increase your chance of being certified and you will learn a lot more at the completion of the workshop.
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If you have attended this workshop before pls contact Marty at marty@oaktreetaichi.comfor special discount pricing.
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If you have the Tai Chi for Arthritis 2 DVD set we will discount the workshop fee by $25